中考真题2025年贵州省中考七选五--培养积极心态的方法
Do you often have negative thoughts? Do you and your friends often complain (抱怨) about things? 1
●Find the positive, however small.
Bad things happen to all of us, but the most important thing is to focus on the positive. For example, next time you are caught in traffic, think how great it is that you can finish listening to your favorite music. If you don’t have much in your fridge, get creative and think of what you can invent with the ingredients (食材) you have. 2
●Focus on now
It’s easy to think too much about things that have already happened and to get worried about what will happen tomorrow. 3 But remember, you can’t change the past, and no one can control the future, so the best thing is to focus on the present.
● 4
Being around negative people will make you feel negative, too. Spend time with people who will make you laugh and help you believe in yourself, not those that spend all day complaining. It’s hard to feel negative when you have positive people around you.
●Be kind to others
One of the best ways to make yourself feel good is to help others. 5 Spending time helping other people can give you a better perspective (视角) on life and make you value what you have
A．We all do this sometimes.
B．Find positive friends and partners.
C．Always remind yourself to work hard.
D．It can be exciting to try something new.
E．Find ways to volunteer in your community.
F．The following can help you feel positive about life.
1.1.
A
B
C
D
解析：选F。1 题：答案 F 类型：主旨句衔接 解析：前文提出 “消极想法、抱怨” 的核心问题，后文通过分点形式给出具体解决办法。F 选项起到承上启下的作用，既回应了前文的问题，又自然引出下文的建议，符合行文逻辑。
2.2.
A
B
C
D
解析：选D。2 题：答案 D 类型：例证拓展 解析：前文通过 “堵车听音乐、用剩余食材做饭” 举例，阐释 “找积极面” 的观点。D 选项是对 “发挥创意利用食材” 的延伸，呼应 “关注积极面” 的主题，让例证更完整，衔接顺畅。
3.3.
A
B
C
D
解析：选A。3 题：答案 A 类型：观点承接 解析：前文描述 “纠结过去、担忧未来” 的普遍现象，A 选项对该现象表示认同，承接前文内容。随后通过 “but” 转折引出 “专注当下” 的建议，让逻辑过渡自然。
4.4.
A
B
C
D
解析：选B。4 题：答案 B 类型：小标题概括 解析：本段核心是 “远离消极的人，多接触积极的人”，B 选项精准概括段落主旨，能够统领整段内容，作为小标题最贴合段落核心。
5.5.
A
B
C
D
解析：选E。5 题：答案 E 类型：具体举措衔接 解析：前文提出 “帮助他人” 的观点，E 选项给出 “在社区做志愿者” 的具体行动方向，将抽象观点转化为实操方法，让内容更具指导性，衔接前文紧密。