中考真题2025年青海省语法填空-保持健康
This year is the “Weight Management Year”（体重管理年）。
More and more people want to know how to keep healthy. Experts list some ways.
Healthy food is necessary. We need to eat what we need rather than what we like. Whole-grain foods（全谷物）, fresh fruit ____1____ vegetables keep people lively. Don’t forget ____2____ (drink) enough water.
Exercise is a good choice. Exercise can make bodies ____3____ (strong). For example, walking, hiking and jogging are good for ____4____ (we). We’d better exercise no less than one hour a day. Sleeping well is another key. If you don’t want to feel ____5____ (sleep) in the daytime, then you need to go to bed early and get ____6____ early. Sleeping well helps to focus better. Students are supposed to sleep at least for nine ____7____ (hour) every night.
Being positive（积极的）matters. When you are stressed and nervous, why not talk ____8____ your friends or someone you trust. Positive mind is just as important as a fit body.
In a word, healthy ____9____ (habit) help everyone enjoy life. Managing weight isn’t just about ____10____ (look) good, it is about feeling great inside and out.
1.1.
A
B
C
D
解析：选and。“Whole - grain foods（全谷物）, fresh fruit ____ vegetables” 这里“全谷物、新鲜水果和蔬菜”是并列关系，用连词and连接。
2.2.
A
B
C
D
解析：选to drink。“forget to do sth.”表示“忘记去做某事（事情还未做）”，“forget doing sth.”表示“忘记做过某事（事情已经做了）”，这里是说不要忘记去喝足够的水，事情还未做，所以用to drink。
3.3.
A
B
C
D
解析：选stronger。“make + 宾语 + 形容词”表示“使……处于某种状态”，这里说运动能使身体更强壮，用strong的比较级stronger，体现运动前后身体状态的对比。
4.4.
A
B
C
D
解析：选us。“be good for sb.”表示“对某人有好处”，for是介词，后面接人称代词的宾格形式，we的宾格是us。
5.5.
A
B
C
D
解析：选sleepy。“feel”是系动词，后面接形容词作表语，sleep的形容词形式sleepy表示“困倦的”，这里说如果你不想在白天感到困倦。
6.6.
A
B
C
D
解析：选up。“get up”是固定短语，意为“起床”，与前面的“go to bed early（早睡）”相对应，这里说早睡早起。
7.7.
A
B
C
D
解析：选hours。“hour”是可数名词，前面有数词nine修饰，要用复数形式hours，表示学生每晚至少应该睡九个小时。
8.8.
A
B
C
D
解析：选to。“talk to sb.”是固定短语，意为“和某人交谈”，这里说当你压力大、紧张时，为什么不和你信任的朋友或某人交谈。
9.9.
A
B
C
D
解析：选habits。“habit”是可数名词，这里说健康的习惯，习惯不止一个，要用复数形式habits。
10.10.
A
B
C
D
解析：选looking。“about”是介词，后面接动词的-ing形式，所以用looking，这里说管理体重不只是关于看起来好看。