The older you get, the harder it is to change your habits.But in your 30s, there's still time to adopt new, positive behaviors.
1. Start laughing at yourself.
Laugh at yourself, laugh at the absurdity of life, laugh at the goodness and the badness of every situation.Being able to find humor in your own struggles may be important for your overall health and happiness. Research suggests that people who are able to laugh at themselves are generally more cheerful.
2. Start appreciating your family and friends.
In your 20s, you may be so busy getting an education and launching your career that family and friends fall by the wayside. Your 30s is a good time to get back in touch and remember how much you love spending time with them.
As for family, "if you can find a way to make a connection with them, you may find some things in common with them, more than you expect," says Robert Walker.
3. Start saving money.
One of the most important financial habits to start practicing in your 30s is spending less than you earn. If you start saving for retirement early, you'll reap the amazing benefits of compound interest.
4. Start learning from your mistakes.
You probably made plenty of mistakes in your 20s. That's OK — as long as you grow from your experiences. That requires accepting responsibility for what went wrong and understanding why it went wrong.
After all, as Amanda Frisk says, "everything in life is a way for us to learn, to be better."
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