More people join gyms in January than in any other month. But not all of them will stick around. So how do you make sure you find a gym yo u like, and more importantly, one where you feel comfortable. “From the moment you walk in, it should be about the energy and the experience. Do they greet you? Do the people working out look like they’re having a good time?” asks Jarrod Saracco, a fitness industry consultant with 20 years of experience in the field.
Of course, there are more than 32,150 health clubs in the United States, so choosing the right one can take a little doing. Here are some tips to make sure you choose the perfect gym the first time.
Find a gym close to home. You can walk to the gym to do some sports. It’s better drive less than 15 minutes, says Jim Thomas, a fitness industry consultant. If you find a good place to park your car, your choose may be right.
Visit at Your Prime Workout Time. Saturday afternoon may be the ideal hour to check out a gym. You can go and have a look at it. If it is very crowded, try another gym.
Check for Clean Machines. Keeping things clean or not means the gym is good or bad. A professional crew should come daily, but workers should also be wiping down machines throughout the day. While you’re visiting, watch to see whether there’s a strict policy of wiping down everything after use .If not, try another gym.
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