It’s 2023 now. Vincent Dransfield is 109 years old. He lives with no one else. He drives his car. He lives a long life. He shares how.
First, spend time doing what you love. Vincent loved being with his friends. They were at a fire station. He went there every day. They would sit and talk together. These friends were like his family.
Next, drink milk. Vincent worked for a farm when he was 15. He drank as much milk as he wanted. That gave him a healthy body. Now he still drinks milk every morning.
Then, keep moving. Vincent never went to the gym. He never went for a run to exercise. But he stayed active. How? He answered the fire alarms every day.
Last, stay positive (积极的)! Vincent thinks everything is going to be fine. We should smile every day.
本时文内容由奇速英语国际教育研究院原创编写，未经书面授权，禁止复制和任何商业用途，版权所有，侵权必究！（作者投稿及时文阅读定制请联系微信：18980471698）
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