Personal Forgiveness
Taking responsibility for mistakes is a positive step, but don’t beat yourself up about them. To err (犯错) is human. ____1____You can use the following writing exercise to help you do this.
In a journal or on a piece of paper, put the heading “Personal strengths.” ____2____ Are you caring? Creative? Generous? A good listener? Fun to be around? They don’t have to be world-changing, just aspects of your personality that you’re proud of.
At the top of a second page, put the heading “Acts of kindness.” On this one, list all the positive things you’ve done for others. It might be the time when you helped a friend with their homework, when you did the ironing without being asked, or when you baked cookies after the family had had a tiring day. ____3____
You could ask a friend or family member to help add to your list. ____4____ That way, you could exchange thoughts on what makes each of you special and the aspects of your personality that shine through. In fact, don’t wait until you’ve made a mistake to try this—it’s a great way to boost self-confidence at any time.
It’s something of a cliché (陈词滥调) that most people learn not from their successes but their mistakes. The thing is, it’s true. ____5____We’ re all changing and learning all the time and mistakes are a positive way to develop and grow.
A. A little self-forgiveness also goes a long way.
B. Now list all the characteristics you like about yourself.
C. They might even like to have a go at doing the exercise.
D. It’s just as important to show yourself some forgiveness.
E. It doesn’t mean you have to ignore what’s happened or forget it.
F. Whatever it is, no matter how small it might seem, write it down.
G. Whatever the mistake, remember it isn’t a fixed aspect of your personality.
1.1.
A
B
C
D
解析:选D。D 根据空前内容“Taking responsibility for mistakes is a positive step, but don’t beat yourself up about them. To err (犯错) is human. (为错误承担责任是积极的一步,但不要因此而自责。人孰能无过)”可知,作者认为人都会犯错,勇于承担责任固然重要,但是也不要因此而过于自责。结合空后“You can use the following writing exercise to help you do this. (你可以使用下面的写作练习来帮助你做到这一点)”中的“do this”以及下文内容可推断,空处内容应该和“不要太自责”相似。选项D“It’s just as important to show yourself some forgiveness. (宽恕自己也同样重要)”与“不要太自责”语意相近,起承上启下的作用。故选D。
2.2.
A
B
C
D
解析:选B。B 根据空前内容“In a journal or on a piece of paper, put the heading “Personal strengths. ” (在日记或纸上写上“个人优点”)”以及空后内容“Are you caring? Creative? Generous? A good listener? Fun to be around? They don’t have to be world-changing, just aspects of your personality that you’re proud of. (你有爱心吗?有创造力吗?你慷慨吗?是一个好的倾听者吗?与人相处很有趣吗?它们不一定是能改变世界的,只要是你个性中让你感到自豪的方面就行)”可知,空处指的是列出一些你个性中的优点。选项B“Now list all the characteristics you like about yourself. (现在列出所有你喜欢的自己身上的特点)”符合上下文内容,下文内容具体解释那些是优点。故选B。
3.3.
A
B
C
D
解析:选F。F 根据上文内容“At the top of a second page, put the heading “Acts of kindness.” On this one, list all the positive things you’ve done for others. It might be the time when you helped a friend with their homework, when you did the ironing without being asked, or when you baked cookies after the family had had a tiring day. (在第二页的顶部,写上“善举”的标题。在这张单子上,列出你为别人做过的所有积极的事情。它可能是当你帮助朋友做作业的时候,当你没有被要求却主动熨衣服的时候,或者当你在家人累了一天之后烤饼干的时候)”可知,本段主要讲述的是列出一些自己所做的好事。选项F“Whatever it is, no matter how small it might seem, write it down. (不管是什么,不管它看起来有多小,都要把它写下来)”与上文内容一致,讲述的是不管你所做的事情不管有多小,只要是好的事情,都记下来。故选F。
4.4.
A
B
C
D
解析:选C。C 根据空后内容“That way, you could exchange thoughts on what makes each of you special and the aspects of your personality that shine through. (这样,你们就可以交换意见,谈谈是什么让你们每个人都与众不同,以及你们个性中闪光的方面)”可知,空处提到了某种方式,这种方式会使得你和朋友们一起交换意见等。选项C“They might even like to have a go at doing the exercise. (他们甚至可能想试一试做练习)”符合语境,C项中的“they”与空前的“You could ask a friend or family member to help add to your list. (你可以让朋友或家人帮你增加你的列表内容。)”中的“a friend or family member”保持一致,同时选项C和下文“In fact, don’t wait until you’ve made a mistake to try this — it’s a great way to boost self-confidence at any time. (事实上,不要等到你犯了错误才去尝试这个——这是一个在任何时候都能增强自信的好方法)”中的“this”一致。故选C。
5.5.
A
B
C
D
解析:选G。G 根据空前内容“It’s something of a cliché (陈词滥调) that most people learn not from their successes but their mistakes. The thing is, it’s true. (大多数人不是从他们成功中学习,而是从他们的错误中学习,这是陈词滥调。但事实是,这是真的)”可知,作者认为人是从错误中学习。选项G“Whatever the mistake, remember it isn’t a fixed aspect of your personality. (不管你犯了什么错误,记住这不是你性格中固定的一面)”符合语境,G项中的“isn’t a fixed aspect of your personality”和空后内容“We’ re all changing and learning all the time and mistakes are a positive way to develop and grow. (我们一直都在改变和学习,错误是一种积极的发展和成长的方式)”保持一致,指的都是犯错并不是性格中固有的一面,我们是通过错误来成长。故选G。