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Fish congee, a classic Asian rice porridge, combines simplicity with nourishment in a single bowl. Its gentle texture and balanced nutrition make it perfect for all ages, whether you’re seeking a post-workout recovery meal or a comforting dish on a chilly day. Try Fish Congee today! This delicious and healthy meal is perfect for any time of day.
Ingredients & Tools
1 cup white rice
2 cups water
1 fresh fish fillet, any type
Salt, pepper, and preferred seasonings
Step-by-Step Guide
Prep the Rice: Wash the rice thoroughly under cold water to remove any dust that might be on the surface of the rice. This prevents the porridge from becoming overly sticky.
Cook the Base: Combine rice and water in a pot. Add some salt and bring to a boil. Reduce heat to low, cover, and simmer (煨) for 20 minutes. Avoid stirring to retain the steam inside the pot.
Add Protein: Place the fish fillet on top of the partially cooked rice. Re-cover and cook for 10 minutes. The steam will gently cook the fish without overcooking it.
Season: Stir in pepper, salt, or soy sauce.
Pro Tips for Success
Ø Make sure to add the rice before the water. This will help to prevent the rice from sticking to the bottom of the pot and making the congee mushy (糊状的).
Ø If you want a thinner consistency (黏稠度), you can add more water. If you want it thicker, add less water. Just keep in mind that the congee will thicken as it cooks, so don’t add too much water at the beginning.
Now that you know these things, go ahead and try your hand at cooking fish congee. It’s a delicious and easily-made meal that the whole family will enjoy. Try it today!
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1.1. Why should the rice be washed thoroughly before cooking?
A To add extra flavor to the congee.
B To remove dust and prevent stickiness.
C To make the rice cook faster.
D To allow the fish to cook evenly.
解析：选B。细节理解题。根据“Prep the Rice”步骤，冲洗大米是为了去除表面的灰尘（remove any dust）并防止粥过黏（prevent... overly sticky）。故选B。
2.2. Why should you avoid stirring the rice during simmering?
A To keep steam for better cooking.
B To make the porridge stickier.
C To reduce the cooking time.
D To prevent adding extra seasonings.
解析：选A。细节理解题。步骤指南（Step-by-Step Guide）第二步（Cook the Base）中明确说明“Avoid stirring to retain the steam inside the pot.”，即避免搅拌以保留蒸汽。故选A。
3.3. What is the recommended way to adjust congee consistency?
A Cook it longer to make it thicker.
B Stir constantly while adding water.
C Use flour to control thickness.
D Adjust the amount of water added.
解析：选D。细节理解题。根据原文最后一部分可知可以通过增减水量调整黏稠度（add more water for thinner, add less for thicker）。故选D。