阅读短文，根据短文内容回答问题。

Being busy often seems important in today’s world. Full calendars, nonstop notifications (消息提醒), and long to-do lists make it feel like progress is always happening. However, many people end their days very tired and wonder why their big goals are still far away. The truth is that being busy is different from being effective: One fills time and the other creates results. Understanding the difference is important because it helps you control your attention, make smarter choices, and focus on what truly matters.

Busyness gives a false sense of achievement because it fills time with activity. Answering emails, attending meetings, and checking off small tasks create the illusion (幻觉) of progress. However, activities of this kind often have no real purpose and fail to move important goals forward. What’s more, busy people often let outside tasks take over their time. As a result, they have little control over time, which leads to stress and little progress.

Effectiveness, however, is measured (衡量) by results, not activity. Rather than ask how much was done, effective people ask what was achieved. They prioritise (优先考虑) tasks that create meaningful change, even if those tasks require more focus and more effort. For example, they decide ahead of time what is worth their energy and then prioritise their time for important work. This planned method reduces unnecessary tasks and creates space for deep, focused effort.

The real cost of busyness lies not in time spent, but in progress lost. Being busy often hides the fact that little of real value is being achieved. Effective people, on the other hand, often take a break from their work to check if they are keeping to their goals. When you stop measuring your days by how full they are and start measuring them by what truly moves you forward, work becomes more purposeful and life feels more satisfying.

1.1. Why is it important to understand the difference between being busy and being effective?

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解析：选Because it helps us control our attention, make smarter choices, and focus on what truly matters.。定位第一段最后一句“Understanding the difference is important because it helps you control your attention, make smarter choices, and focus on what truly matters.”，直接提取原文信息作答。

2.2. What is the result when busy people let outside tasks take over their time?

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解析：选They have little control over time, which leads to stress and little progress.。定位第二段最后两句“What’s more, busy people often let outside tasks take over their time. As a result, they have little control over time, which leads to stress and little progress.”，as a result后面就是带来的结果。

3.3.How does the planned method of effective people work?

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解析：选It reduces unnecessary tasks and creates space for deep, focused effort.。定位第三段“This planned method reduces unnecessary tasks and creates space for deep, focused effort.”，直接提取原文信息作答。

4.4.What do you plan to do to be an effective student? Why? (Please give two reasons.)

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解析：选I will make a study plan every day and put important tasks first. First, it helps me focus on the key knowledge instead of wasting time on unimportant things. Second, I can check my progress regularly to make sure I move towards my learning goals.。开放性问答题。需要写出两点理由，紧扣文章主旨：优先重要任务、定期检查目标、减少无关琐事，语言符合英语表达即可。