When a friend, co-worker or family member is going through a difficult time, we want to show up for them and show we care — but often it requires great effort to know how we can help in a way that’s both thoughtful and respectful of what they’re going through. We asked our community to share with us the small ways they’ve been able to show up for someone in their lives during a difficult time.
Being there for someone else — especially those who matter to us the most — is one of the most important things we can do as humans to deepen and strengthen our connections. And all it takes is a surprisingly simple (although not always easy) skill. It’s the beautiful art of listening — listening with compassion (同情), without distractions, and with our entire presence. You don’t have to have the perfect words or encouragement. Just put aside your own life, and just be there with your whole heart to truly listen.—Annie Bauer
When people in my life are going through a difficult time, it feels good to show them I care by dropping off a care package. Sometimes the package includes a home-cooked meal, or a batch (一批) of my delicious chocolate chip cookies. Other times, the package might be a card to let them know I am thinking of them and sending love, along with bright coloured flowers or some bath salts. The gesture always involves a hand-written note and something a little extra to know they aren’t alone.—Emily Madill
A small way I’ve shown a family member, friend or colleague some caring when they are going through a hard time is by walking their dog. Most of my friends have dogs and when they are going through a hard time, often the dog doesn’t get the same walks he or she is used to. So usually I’ll go over and give them a walk and some love and playtime. This lifts the weight of a responsibility off my friend’s shoulders so they can focus on taking care of themselves and it brings me some joy too as I love a good walk and dog love!—Sarah Rudman
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