Dana Bradley is a 46-year-old woman from Hartselle. She is a mother and homemaker. Bradley started an unusual journey after her doctor’s warning (警告) four years ago. Since 2020, she has shed 154 pounds through exercise and a healthy eating habit. She has recently been crowned (加冕) Mrs. Alabama International.
Bradley said she lost her weight naturally through hard work and eating healthily, and she’s now working to become a certified (持证的) personal trainer. “What makes me different from other health coaches — I’ve tried my best, I’ve been overweight,” Bradley said. “I have solved a lot of problems that these people that I coach are going through.”
As Mrs. Alabama International, Bradley’s platform centers around fitness and wellness. In February, she will walk in New York Fashion Week as a model for Marc Defang and is set to compete for Mrs. International in Kingsport, Tennessee, in July.
“Today I love seeing the change, the amazing story that happened in my life, all because I put myself first,” Bradley said. “I love seeing how much my body, my face, my skin, my happiness changed as I took control of my health. Finally my whole life. The before photos I have are my most important things. I am so happy with who I was and how hard I worked to give me the healthy life I have today.”
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