北师大版 2025 秋八年级上册英语必背短语汇总
Unit 1 Sports(体育)
Topic Talk & Lesson 1 The Olympics
- play sports 做运动
- team sport 团队运动
- individual sport 个人运动
- win the game/match 赢得比赛
- lose the game/match 输掉比赛
- beat the opponent/team 打败对手 / 队伍
- score a goal 进球
- Olympic Games 奥林匹克运动会
- compete in 参加…… 比赛
- win a gold medal 赢得金牌
- host the Olympics 主办奥运会
- take part in 参加
- in history 在历史上
Lesson 2 Sports and Studies
- do exercise 做锻炼
- train hard 刻苦训练
- work out 锻炼,健身
- keep healthy/fit 保持健康
- have a healthy lifestyle 拥有健康的生活方式
- sports meet 运动会
- break the record 打破记录
- sportsmanship 体育精神
- do the high jump 跳高
- do the long jump 跳远
- do push-ups 做俯卧撑
- do sit-ups 做仰卧起坐
- do pull-ups 做引体向上
- be good at 擅长
- spend time on sth 在某事上花费时间
Lesson 3 Battle to the End
- never give up 永不放弃
- try one's best 竭尽全力
- achieve a goal 实现目标
- work hard 努力学习 / 工作
- succeed in doing sth 成功做某事
- get praise 得到表扬
- give up 放弃
- be proud of 为…… 骄傲
- take pride in 为…… 感到自豪
- the Iron Hammer "铁榔头"(郎平)
- be born 出生
Unit 2 Safety(安全)
Topic Talk & Lesson 1 Stay Safe
- first aid 急救
- take care of 照顾;照料
- personal belongings 私人物品
- pay attention to 注意;关注
- follow the rules 遵守规则
- use electricity wisely 明智用电
- stay calm 保持冷静
- make one's way to 前往
- call for help 求救
- stay above water 保持在水面上
- find one's way 找到路
- in dark places 在黑暗的地方
- close the windows 关闭窗户
- be careful with 小心对待……
- in case of 万一;如果发生
- take action 采取行动
- quick action 快速行动
- treat one's wound 处理 / 治疗某人的伤口
Lesson 2 After the Thunderstorm
- natural disaster 自然灾害
- earthquake 地震
- flood 洪水,水灾
- life jacket 救生衣
- mobile phone 手机
- flashlight 手电筒
- first-aid kit 急救箱
- calm down 冷静下来
- take a deep breath 深呼吸
- stay away from 远离
- take one's advice 接受某人的建议
Lesson 3 Better Safe Than Sorry: Safe Surfing
- surf the Internet 上网冲浪
- online safety 网络安全
- personal information 个人信息
- cyberbullying 网络欺凌
- be careful online 在网上小心谨慎
- share information 分享信息
- make sure 确保
- protect oneself 保护自己
- turn off 关闭
- keep passwords safe 保护密码安全

Unit 3 Feelings and Emotions(情感)
Topic Talk & Lesson 1 Managing Our Emotions
- mixed feelings 复杂的情感
- with emotion 带着感情
- be bored with 对…… 感到厌倦
- argue about sth 争论某事
- calm down 冷静下来
- take a deep breath 深呼吸
- relax oneself 放松自己
- think of positive things 想积极的事情
- manage emotions 管理情绪
- talk to sb 和某人交谈
- express feelings 表达情感
- control anger 控制愤怒
- solve problems 解决问题
- shout at 对…… 大喊大叫
Lesson 2 Please Be Proud of Me!
- be proud of 为…… 骄傲
- take pride in 为…… 感到自豪
- achieve a goal 实现目标
- work hard 努力学习 / 工作
- succeed in doing sth 成功做某事
- get praise 得到表扬
- be strict with 对…… 严格要求
- communicate calmly 冷静沟通
- ignore emotions 忽略情绪
- hide feelings 隐藏感受
- talk to someone 向某人倾诉
- have a talk with 与…… 交谈
Lesson 3 How Do You Feel About Yourself?
- self-confidence 自信心
- physical appearance 外貌
- personality traits 个性特点
- look in the mirror 照镜子
- be happy with 对…… 感到满意
- accept oneself 接受自己
- make friends with sb 与某人交朋友
- be good at 擅长
- bring out 显示 / 显出
- get better grades 取得更好的成绩
- reach for 伸手达到 / 达到
Unit 4 Role Models(榜样)
Topic Talk & Lesson 1
- role model 楷模;行为榜样
- in one way or another 不管怎样;无论以何种方式
- try one's best 竭尽全力
- serve the people 为人民服务
- learn from 向…… 学习
- develop the use of 改进…… 的使用
- win the Nobel Prize 获得诺贝尔奖
- go into space 进入太空
- national hero 民族英雄
- set up 建立;设立
- stick to 坚持
- do voluntary work 做志愿工作
- go hiking 去远足
- help others 帮助他人
Lesson 2 & 3
- admire sb. for sth. 因某事钦佩某人
- admire doing sth. 钦佩做某事
- be selfless in helping others 在帮助他人时很无私
- join the army 参军
- the Long March 长征
- the Red Army 红军
- in danger 处于危险之中
- offer to do sth. 主动提出做某事
- open fire 开火;射击
- tear off 撕掉;扯掉
- take the place of 取而代之;替换
- stick to doing sth. 坚持做某事
- go on an expedition 去探险
Unit 5 Travel(旅行)
Topic Talk & Lesson 1
- make a travel plan 制定旅行计划
- book a flight/hotel 预订航班 / 酒店
- pack luggage/bags 打包行李
- visit museums 参观博物馆
- try local food/dishes 品尝当地美食
- learn about culture 了解文化
- take photos/pictures 拍照
- relax oneself 放松身心
- see the world 看世界
- get away from familiar places 远离熟悉的地方
- see the world from different angles 从不同角度看世界
- respect local culture 尊重当地文化
- keep an open mind 保持开放的心态
Lesson 2 Preparing for a Trip
- by car/plane/train/bus 乘汽车 / 飞机 / 火车 / 公共汽车
- by the river 在河边
- by email 通过电子邮件
- by doing sth. 通过做某事来达成目的
- by Friday 在星期五之前
- visit a waterfall 参观瀑布
- traditional culture 传统文化
- western culture 西方文化
- travel abroad 出国旅行
- protect the environment 保护环境
- protect sb./sth. from sth. 保护某人 / 某物免受某物的伤害
- warn sb. about sth. 提醒某人注意某事
- go on a trip/vacation 去度假
- visit places of interest 参观名胜古迹
- keep in touch with 与…… 保持联系
- travel alone 独自旅行
- local cuisine 当地美食
- public transportation 公共交通
- travel insurance 旅行保险
- departure time 出发时间

Unit 6 Celebrations(庆典)
Topic Talk & Lesson 1
- hold a celebration 举行庆典
- have a housewarming 举办乔迁聚会
- attend a housewarming 参加乔迁聚会
- have a get-together 举行联欢会
- family reunion 家庭团聚
- Spring Festival Gala 春节联欢晚会
- give red envelopes 发红包
- light up the night sky 点燃夜空
- video call 视频通话
- watch online 网上观看
- design party games 设计派对游戏
- blow balloons 吹气球
- prepare special meals 准备特殊饭菜
- buy birthday presents 买生日礼物
- make birthday cards 制作生日贺卡
- a bowl of noodles 一碗面条
- have a surprise party 举办惊喜派对
Lesson 2 Happy Birthday! & Lesson 3 Exploring Your History
- make a New Year's resolution 制订新年计划
- add excitement 增添刺激
- give up laziness 放弃懒惰
- support each other 支持彼此
- stick to one's resolution 坚持决心
- Thanksgiving Day 感恩节
- make certain/sure 确定
- cheer up (使)高兴,(使)振作
- set up 建立,准备
- prepare for 为…… 做准备
- send for 派人去请
- send up 发射
- leave a message for sb. 给某人留口信
- take a message for sb. 给某人捎口信
- not...any more 不再
- knock down 撞倒
- a few years later 几年以后
- turn around 转身
- walk through 走过
- all the time 一直;总是
- keep homes safe 保护家园安全
- get into trouble 陷入困境;惹上麻烦